CustomR Golf

May 18, 2009

Sweet And Crunchy Kid-Friendly Fruit And Veggie Salad

Filed under: Cooking, Food & Wine — @ 3:42 pm

This Banana Carrot Salad has all the makings of a kid-approved dish. What’s not to love? It’s got bananas, carrots, and yogurt, all with a dash of sugar just to sweeten it up a bit. When you take your first bite, you’ll know why kids love it. It’s crunchy and smooth all at the same time. I love that I’m putting fruits, vegetables, and dairy on the same plate…and that they’re eating it all up! Be sure to use regular carrots, not the so called “baby carrots”. Baby carrots don’t taste the same as the big kind and you’ll end up with only the crunch with no flavor.

When you can mix up fruit and vegetable salads using a cheap fruit recipe, you can afford to serve salads several times a week. You and your family can eat healthier and stay within your budget all at the same time. We sometimes think that we have to find unusual food items that are considered “health foods”. The truth is, your common ordinary carrot and banana can get you, and keep you, on track, both nutritionally and budget-wise.

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